Personal Training by Karen Anne
ISSA certified fitness trainer
(831) 601-4851
Certified chef & fitness trainer Karen Anne Murray can provide you with both fitness advice and nutritious meals to help keep you on the path to lifetime wellness.
- Weight Loss
- Strength Training
- Muscle Tone
- Pre & Post Pregnancy Fitness
- Flexibility
Private Training Sessions in your own home.
Seasonal training also available: park, trail or beach sessions!
Single analysis session: 1 1/2 hours, $90
Weekly session: $60 per hour
Twice per week, one hour sessions: $50 per hour
5 pack - $250.00 (no refunds on cancellations)
Group rates: 2 or more persons per session, maximum 4
Reduce regular individual rate by $10.00
Single Serving Menu Items… all healthy, nutritious & delicious
Call to schedule your pick up or delivery
| Cajun Chicken with steamed or sautéed vegetables | $13 |
| Italian Chicken with steamed or sautéed vegetables | $13 |
| Lemon & Herb Salmon with steamed or sautéed vegetables | $15 |
| Cajun Salmon with steamed or sautéed vegetables | $15 |
| Sliced Beef with steamed or sautéed vegetables | $17 |
| Chicken Salad | $12 |
| Salmon Salad | $12 |
